SLING FIT BABY GROOVE: 0-7 months
This unique class gives new parents the chance to workout whilst remaining connected to your bundle of joy! There is no need to juggle childcare, as this session means that you can bring your little one along in their sling, and engage in a low impact dance workout which is sure to be plenty of fun. Held at the MPDA Studio in Kidlington.
All basic choreography is designed to incorporate your baby in the sling, combining natural body weight exercises to help tone the muscles. This is the perfect session for parents who wish to get back into shape post-partum, whilst also bonding with your baby. Recommended for babies up to 6-7 months but this is a rough guide- as long as your child is wearable in a sling then that is the only requirement. Please be sure to bring your own sling with you- we can’t wait to see you there!
