Enrolling in a rehabilitation centre is a step to bringing a considerable change into your life. Many people feel anxious and reluctant to go into an unfamiliar environment and spend considerable money on treatment. A visit to the right rehabilitation centre can be a life-changing experience, which is why making the right choice is essential. There are excellent rehab programmes across the UK, with unique counselling approaches, environments for recovery, and different perks.
Based on the severity of the addiction, your budget, and your unique psychological and health circumstances, some facilities will be better equipped to support you toward recovery effectively.
Read below as we help you find the best rehab centre in the UK which meets your personal needs by going over the main factors you should keep in mind.
Ratings by Third Party Organisations and Clients
It’s essential to see if a rehabilitation facility follows the right standards for safety, effectiveness, and confidentiality in treatment. So, here are some pointers as to what these are in the UK.
CQC-Regulated Facilities
Approval and a high rating by the Care Quality Commission is one of the reliable indicators of the high quality of an addiction rehabilitation centre. The CQC is an independent commission that reviews alcohol and drug addiction centres. They judge based on the quality of the treatment, accommodation, the variety of counselling offered, and the staff-to-client radio, among other factors. You can see their rating for any rehabilitation centre on their official website or contact them through email or phone for a more thorough answer.
Looking at CQC’s rating is one of the most secure ways to find unbiased and impartial information about a rehabilitation centre, but you can also look at individual client reviews. Reviews on the centre’s website, third-party sites, or local online groups and forums can give you an unfiltered look at the treatment quality.
Outpatient Care or Residential Rehabilitation Programmes
An inpatient rehabilitation programme means you will be living in the rehab facility for a considerable time, under 24/7 supervision by an addiction counsellor and qualified medical staff. An outpatient programme involves regular visits to a rehabilitation centre or private practice for individual sessions with a therapist, group therapy, etc.
Which option you choose depends on the severity of the addiction, how feasible it is to make a considerable commitment, and your budget. Residential rehabilitation programmes require you to focus almost entirely on recovery, and the additional supervision and treatment options provided in the facility increase the total cost.
If the addiction is severe to a point where it affects your mental health and other aspects of your life, and if you’ve been unsuccessful in managing cravings only with an outpatient programme, an inpatient rehabilitation programme may be the preferable option.
Studies show that 47% achieved long-term recovery after treatment in private rehab centres, compared to 35% with community-based tools. Inpatient treatment offers several advantages you should consider.
- Addiction detox under medical supervision allows you to manage cravings and withdrawal symptoms in a safe, regulated environment.
- A comfortable, inclusive environment where you can always ask for emotional support and guidance from qualified staff and your addiction counsellor.
- The opportunity to fully dedicate yourself toward overcoming your addiction, managing cravings, and building healthier habits.
The Variety in Treatment and Therapy
There is no one size fits all approach to treating addiction. Each person’s unique personal circumstances, medical history, and psychological condition mean they can respond differently to any given treatment. The best rehabilitation centre for you will offer various treatment and therapy options to pick what works best for you.
Some rehabilitation centres provide only detoxification treatment or guidance and support through group therapy, which may not be sufficient in many cases. Effectively treating addiction requires a holistic approach where you have individual counselling sessions with a qualified addiction expert. While treating your physical dependency and withdrawal symptoms is essential, you can achieve long-term recovery by addressing the underlying social, emotional, and mental reasons for your addiction. Sessions with an addiction counsellor will help you accomplish that, along with coping with cravings and shifting toward healthier lifestyle choices to reduce the chance of relapse.
A holistic and comprehensive approach to treatment does not end with the involvement of high-quality individual counselling. You should see what kinds of activities are involved in the programme and whether therapy sessions are an option for family treatment since addiction also affects your loved ones.
In particular, you should choose a rehabilitation centre with a comprehensive aftercare programme. Returning to the world with old habits, routines, and familiar environments increases the chance of relapse. The best rehab centres allow you to continue checking in with your counsellor and offer other group therapy options like 12-step programmes and one-on-one supervision with sponsors.
Other Important You Shouldn’t Miss
Ratings by third parties, the type of care provided by a facility, and the quality and variety of treatment options are the main factors when choosing the best rehab centre for you. However, you should consider a few more when narrowing down your options.
- Where is the rehab centre located? If it’s an outpatient programme, is it close to your home? If it’s an inpatient programme, is it in the countryside or somewhere else away from the stress of everyday life?
- How much do you have to pay for the total treatment? Do you have to pay at once, or can you pay in portions? Does your private insurance cover the cost partly or even entirely?
- What is the simple programme of activities like? Is it personalised for the individual’s unique needs?
- Is the facility qualified to treat a dual diagnosis if you have anxiety, depression, or mental disorders like ADHD? How much more would it additionally cost?
Conclusion:
Fighting addiction is a long-term commitment, which requires you to enroll in a rehabilitation centre with a comprehensive and holistic approach to treatment and an effective aftercare programme which are personalised for you.
Choosing a rehabilitation centre in the UK is a considerable financial investment so you should do your own research while keeping all those factors in mind, and pick a facility that would best serve your unique requirements and needs.
For more information on rehab in the UK click here.
